When people think of ways to maintain a healthy smile, brushing, flossing, and visiting your dentist every six months are common things that come to mind. The same goes for cutting back on their sugar consumption. Many people think or oral health as being all about teeth, but your gums are also an important part. There are several things you can do to encourage healthy gums, including exercising. Read on to learn about the connection between exercise and gum disease.

While sipping on a cup of coffee this morning, you realized that one of your teeth felt really sensitive to the change in temperature. This issue seemed to pop up out of nowhere, and you aren’t sure what could be causing it. Unfortunately, this may be a sign that you have a cavity and will need to have it filled. Read on to learn about five common signs that you need a dental filling to repair a damaged tooth.